The Symptoms of Sleep Terror Disorder
might find the symptoms of this disorder very common when you know that
your child is experiencing sleep terror disorder. You will be more inquisitive
on knowing more details if you have only come across it.
About an hour or so ago, you have comfortably tucked in your three year old and put him to sleep. Unexpectedly, you hear him crying out loud. You hurry up to him having the intention that he must have fallen out of his new big boy bed or having the notion that he is ill. On the contrary, none of this has occurred. You find him sitting in straight up in his bed, crying as if he is very scared and totally panicked.
What can you possibly do? How will he be comforted? Well, he is showing symptoms of sleep terror disorder. Namely, waking up a few hours after being put to sleep, perplexed, not feeling comforted easily. Should you bring him to his senses and wake him up like you usually do when he has a nightmare or just comfort him back to sleep?
How to Deal With This Situation?
You would definitely find it a tough task to wake him up. A common symptom of sleep terror disorder is that when you try to wake him up, he will wake up from a stage 3 or 4 sleep level of non-rapid eye movement sleep, which will seem as if he is fully awake, but he in reality he is not. You will find him in between being asleep and being awake and finding it tough to be either asleep or awake.
Instead, it is wiser to try to comfort him and put him back to sleep rather than waking him up. Putting him back to sleep may take as long as fifteen minutes or so, but just try to comfort him by rubbing his back and talking to him softly to change his attention from having a terror and helping him get into deep sleep faster.
Additional Symptoms of Sleep Terror Disorder
Sleep terror disorder has few other symptoms as well. Perspiring excessively and breathing rapidly may be some of the physical symptoms that your child might experience. A very fast heartbeat is also a very common symptom (keep in mind that he is trying to run away from terror!). He might also have a face filled with fright. His pupils will look enlarged if his eyes are open (usually they are not responsive to what is happening around him). He will mostly appear perplexed.
| The Symptoms of Sleep Terror Disorder | Definition Of Sleep Terror Disorder - The Fundamentals | Difference between Sleep Terror Disorder and Nightmares | Should the Causes of Sleep Terror Disorder in Children Bother the Parents | Sleep Terror Disorder Information | Sleep Terror Disorder Treatment - Does This Really Exist | The Connection Between Children and Sleep Terror Disorder | The Reason Behind Adults Sleep Terror Disorder |